• About
  • Family
  • Food
  • Travel

Sweeping the South

~ Living in the South

Sweeping the South

Tag Archives: Shrimp

Whole30 – Reintroduction

01 Monday Feb 2016

Posted by sweepingthesouth in Food, whole30

≈ Leave a comment

Tags

paleo, reintroduction, Shrimp, whole30, wine connoisseur

This is the last week of our Whole30 experience. I think we are both excited and nervous to begin the Whole30 Reintroduction. The last time we did the Whole30 we couldn’t wait to get back to drinking wine, we found we missed it the most! But this time, we can’t stop thinking about ice cream. It’s weird, isn’t it?

You will notice in this week’s menu that I have included our reintroduction day, which is Wednesday. We decided to begin with dairy. Wednesday morning we will begin with a smoothie, you could also incorporate yogurt into this smoothie.  For dinner, we are having Mexican Burgers with guacamole but also incorporating cheese. We are using a Mexican Oaxaca cheese but if you don’t have access to that, you could also use Monterey Jack or Mozzarella.

We only introduce dairy on Wednesday and then for the next two days go back to Whole30 only food. Saturday is our next reintroduction day in which we will be introducing non-gluten alcohol aka Wine! YAY! Good luck with your Whole30 Reintroduction!

Reintroduction Menu

Reintroduction Menu

Menu5 – Download here

Share this:

  • Email
  • Twitter
  • Facebook
  • Pinterest

Like this:

Like Loading...

Cooking with The Messy Chef – Portuguese meets Cajun

04 Friday Jan 2013

Posted by sweepingthesouth in Food, Recipes

≈ Leave a comment

Tags

Andouille, Cajun, Cook, Italy, Louisiana, Mozambique, Sauce, Shrimp

I like to call my mom the “Messy Chef”.  While she creates the most fantastic meals, she also creates a fantastic mess!  On the last day of her trip here in Louisiana (with my sister), she wanted to make a home cooked meal for us all to share.  In addition to that, my mother had just come back from a cooking class in Italy and I wanted to see what she had learned. My fiancé also wanted to make some home cooked jambalaya for our guests. Together, we ventured to the grocery store and bought some fresh crabmeat, gulf shrimp and Andouille sausage.

Fresh Cut Ravioli

Fresh Cut Ravioli

During my mother’s trip abroad, she learned how to make hand cut pasta and delicious sauces. So to begin her meal, she made fresh ravioli stuffed with crabmeat and covered in a delicious sauce! This was our appetizer of the evening, but we could have just as easily eaten that.

jambalaya

Jambalaya

My fiancé made spicy Andouille sausage and chicken jambalaya. To complement the jambalaya my mom made one of my favorite dishes, Shrimp Mozambique; a Portuguese dish using lots of garlic and beer. Except my mother doesn’t use beer (sorry I can’ tell you what she uses, family secret!). The dish originated from Mozambique, a former Portuguese colony. It is slightly spicy from the piri piri pepper (you can substitute this with any hot sauce) and it goes great with rice or crusty bread to soak up all that delicious sauce. One important step of this shrimp dish is to clean the shrimp but leave the peel on to lock in the flavor. Of course remove the peel as you eat it, which makes it a messy dish but well worth it!

Shrimp Mozambique

Shrimp Mozambique

To sum up the evening, crabmeat ravioli, shrimp Mozambique and jambalaya.  I would say Portuguese meets Cajun was a successful evening (and of course a little bit of Italy for fun). We all slipped into food comas, happily.

Share this:

  • Email
  • Twitter
  • Facebook
  • Pinterest

Like this:

Like Loading...

Recent Posts

  • Whole30 – Reintroduction
  • Whole30 – Week Four
  • Whole30 Tapas Party
  • Whole30 – Week Three
  • Whole30 – Week Two

Archives

  • February 2016
  • January 2016
  • December 2015
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • April 2013
  • March 2013
  • January 2013
  • November 2012
  • October 2012
  • September 2012
  • July 2012
  • June 2012

Follow me on Twitter

My Tweets

Instagram

No Instagram images were found.

Categories

  • Acadiana
  • Food
  • Natchez
  • New Orleans
  • Recipes
  • Restaurants
  • Travel
  • Uncategorized
  • whole30
  • Yankees
  • RSS - Posts
  • RSS - Comments

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com

Recent Posts

February 2023
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728  
« Feb    

Enter your email address to follow this blog and receive notifications of new posts by email.

Sweeping the South on Facebook

Sweeping the South on Facebook

Blog at WordPress.com.

  • Follow Following
    • Sweeping the South
    • Join 44 other followers
    • Already have a WordPress.com account? Log in now.
    • Sweeping the South
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d bloggers like this: