Whole30 officially began on Friday, January 1st. However, we decided to give ourselves the weekend to prep and are beginning our Whole30 tomorrow. We create a weekly menu and grocery list and then shop for the week. It makes it easier for us to stay on track. Below is our menu for our first week of the Whole30:

Whole30 Week One

We learned from our first Whole30 that it is a lot easier to prep on the weekends and also make enough food to have leftovers the next day. Below is the tweet I posted with my homemade mayo and salad dressing for the week.

https://twitter.com/andreadecas/status/683751829100863488

Good luck to those of you starting your first Whole30 this week!